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• 5 Simple Tips for Managing Stress and Anxiety - Active Care UK.
• 10 stress busters - NHS.
• Self-care and managing stress and building resilience Mind.
• How to Manage Anxiety 10 Effective Strategies - Anxious Minds.
• A therapists guide for managing stress - Counselling Directory.
• 5 Essential Coping Strategies for Daily Life - scienceofmind.org.

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